Monday: Body Rock Workout "300 Reps of Brutality" which I did the "Super Beginner" version and only did 30 minutes of and made it through 3 rounds. 46 minutes of walking. Ate 2197 calories.
Tuesday: No workout. I was TIRED and I actually slept in. Ate 1711 calories.
The best part? For the first time in MONTHS, I got on the scale and was happy. Like, do a little cheer happy. And I thought I'd be completely wasted by that workout. It was hard, but I'm only a little sore today. I can still walk and everything. It makes me feel like I'm finally gaining some fitness.
Heading out for a walk now. Bye.
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