Inertia

A body at rest tends to stay at rest.

I'm beyond frustrated. And instead of getting off my butt and taking a step toward the goal, I'm sitting here being mad about it.

Yeah. That's gonna help a lot.

I am down another .8 lb. So that's a good thing.

I only worked out once this week and it was yoga. Not so good.

I'm out of time. I'm out of patience. I'm going to be out of luck if I don't get moving.