So, being frustrated and disgusted, I am trying something different again. It looks good on paper, I'll know by next Sunday if there's any results.
I'm up a half pound this week. On the bright side, I thought I had hurt myself on Wednesday. I tried skipping (do not attempt when you have plantar fasciitis). However, on Thursday, I was able to walk for several hours all over the zoo and Friday, Saturday and today I was able to do yoga with no noticeable problems. I guess I'll be OK.
Yesterday was the first day on the new eating plan and it worked out pretty well. I'm shooting for the same thing today, only with a few more vegetables.
Tomorrow is strength training. I'd like to do that three times this week. I'd also like to get in 3 walks, even if they're not long.
Here we go again.
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