I'm up five pounds.
The holidays. My birthday. My sister coming to visit me. A thousand and one excuses about why I "don't have time" to work out.
I always gain five pounds when my sister is here. It's the alcohol. It makes me hold water. It will likely be gone by the end of this week or next.
I'm regrouping. Posted my food yesterday. Will post it again today. I will get on the exercise wagon once and for all tomorrow morning. I did get a good four hours of exercise Saturday night. We went to see Hinder, Saving Abel, My Darkest Days and Default. Head-banging, fist-pumping and dancing will make you sweat. My shoulders are still barking at me a little bit.
Onward.
No comments:
Post a Comment